Through Pain Comes Discipline

About us

Here at Leaders Recon Group we gather health and wellness information ahead of the client to make their goals, dreams and desires a reality.

The Leaders Recon Group was
established to honor the legacy of Kesha Brownlee, who was taken by isolation and mental illness.

To honor her legacy 10% of all profits will be donated to research at The National Alliance on Mental Illness.

ABOUT US

FITNESS PLANNING

The Weekly Training Plans will include customized training tailored to your personal goals. At the end of each week the trainee and the trainer will reestablish the foundation of the training based on the clients progress to accommodate their week to week demands.

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WHAT WE OFFER

MEAL PLANNING

We partner with certified nutrition coaches to develop a well rounded diet plan to fuel your body for your fitness goals. Whether the goal is to gain weight, lose weight or reach peak performance levels we will provide you the tools to succeed.

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LRG SWAG

The LRG swag will be provided as a initiative to increase support for mental health awareness. Purchase the swag, show your support not just for LRG, but to raise awareness for mental illness. 10% of all profits will be donated to the National Alliance on Mental Illness.

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WHAT WE OFFER

RESEARCH BASED DECISIONS

The "eternal student" is the one who continues to conduct research even after a substantial amount of knowledge has been obtain. We will published peer reviewed articles that display current data on nutrition, performance, health and wellness.

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SUPPORT FOR MENTAL HEALTH

LRG supports the mission of the National Alliance on Mental Health. Our coaching methods are designed to promote physical performance and "promote confidence, self-efficacy and service to our mission."

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The trainers

Our certifications include The National Academy of Sports Medicine’s Certified Personal Trainer Certification, Certified Nutrition Coach, and the Performance Enhancement Specialist. Our additional certifications include the Tactical Strength and Conditioning Facilitator through the National Strength and Conditioning Association and a Master Trainer Certification through the International Sports Sciences Association. We have also conducted several years of academic study to obtain collectively an Associates of Arts in Psychology, Bachelors in Health and Wellness and a Masters in Exercise Science. We are committed to providing you all with the most effective training plans to help you achieve your goals.

WANT TO KNOW MORE?

Leadersrecongroup@gmail.com

(404)971-1770

Hours: Monday - Sunday 04:00 - 20:00